Nepean Blue Mountains Prostate Cancer Support Group
Below the Belt - newsletters
Click to download and install Adobe Acrobat ReaderYou need Adobe Acrobat Reader to view some of these documents. If you do not have Acrobat Reader, follow this link to download and install Acrobat on your computer.

Below the belt, March to May 2010, Vol 9 No 2 - Thursday, 11 March 2010

Relay for Life ... Food for thought ... Members receive awards ... Report to NSW chapter of support groups ... Carers ... Information .. New meeting location ... Festival of speed ... a laugh at life

 read more ...

Below the belt, September to November 2009, Vol 8 No 4 - Friday, 11 September 2009

AGM .. cancer fighting foods ... what's next ... recent involvements ... hawkesbury canoe classic ... dragon boating ... laugh at life

 read more ...

Below the Belt, June to August 2009, Vol 8 No 3 - Tuesday, 9 June 2009

Food for thought ... Penrith Relay for Life ... about our group ... therapeutic goods administration survey ... promoting wellness ... dietary supplements ... prostate cancer 'vaccine' ... Swan talks of prostate cancer ... a laugh at life

 read more ...

Below the Belt, March 2009 to May 2009, Vol 8 No 2 - Monday, 9 March 2009

Victor Cipants ... poems ... notices ... pelvic floor exercises ... food for thought ... ulysses club ... dragon boating ... laugh at life ...useful web sites

 read more ...

Below the belt, December 2008 - February 2009, Vol 8 No 1 - Thursday, 4 December 2008

Christmas Party ... Questions to ask your doctor ... Tea with the Treasurer ... Canoe Classic ... Support groups ... Research and trials ... Dragon boat race ... Fundraiser ... Continence ... Laugh at life

 read more ...

Below the belt, August - November 2008, Vol 7 No 4 - Saturday, 16 August 2008

Food for thought ... Penrith Relay for Life ... A night of entertainment ... Hawkesbury Canoe Classic ... 2008 AGM ... A laugh at life

 read more ...

Below the Belt, June - August 2008, Vol 7 No 3 - Monday, 12 May 2008

Report on PCSFA conference ... good nutrition ... coping strategies ... isoflavones ... the board ... live your dash ... viruses ... a different sort of pommie ... laugh at life

 read more ...

Below the Belt, March - May 2008, Vol 7 No 2 - Wednesday, 5 March 2008

Succession ... food and the Aussie bloke ... secret women's business ... support groups ... the patient perspective ... research on male hormones ... a laugh

 read more ...

Below the Belt, December 2007 - February 2008, Vol 7 No 1 - Monday, 17 December 2007

To test or not to test ... selenium and brazil nuts ... Bernie Carveth ... President's report ... vitamin D ... Canoe Classic ... a laugh

 read more ...

Below the Belt, September - November 2007, Vol 6 No 4 - Saturday, 15 September 2007

New developments and treatements ... thanks ... 2007 AGM ... Celtic Country ... Hawkesbury Canoe Classic ... laugh at life ...

 read more ...

Below the Belt, June - August 2007, Vol 6 No 3 - Saturday, 14 July 2007

Incorporation ... Food for thought ... Sheep shearing ... Sneakers at work ... Assessing online health information ... Implants ... Relay for Life ... Laugh

 read more ...

Below the Belt, March - May 2007, Vol 6 No 2 - Saturday, 14 July 2007

Food for thought ... Incorporation ... Prostate Cancer Care and Outcomes Study ... Cancer Carers study ... A novel sling ...

 read more ...

Below the Belt, December 2006 - February 2007, Vol 6 No 1 - Saturday, 14 July 2007

Extraordinary fundraiser ... Food for thought .. President's report ... Supplements ... Canoe Classic ... Exercise ... A laugh

 read more ...

Below the belt, September - November 2006, Vol 5 No 4 - Wednesday, 29 August 2007
Continence promotion .. spicy spin ... trying outercourse ... early detection ... caring for carers ... canoe classic ... laugh at life ... AGM read more ...

Below the Belt, June - August 2006, Vol 5 No 3 - Wednesday, 29 August 2007
Only a word ... omega-3 ... perth ... supportership ... bladder control ... relay for life ... laugh ... morning tea ... read more ...

Below the Belt, March - May 2006, Vol 5 No 2 - Wednesday, 29 August 2007
Shoes for walking ... alternative and complementary treatments ... staging of prostate cancer ... treating erectile disfunction and incontinence ... slings ... laugh at life ... relay for life ... read more ...

Below the Belt, December 2005 - February 2006, Vol 5 No 1 - Wednesday, 29 August 2007
Happy birthday to us ... nuts, pomegranates and potatoes ... annual reports ... nutrition ... canoe classic ... laugh at life ... hifu ...  read more ...

Below the belt, March to May 2010, Vol 9 No 2 - Thursday, 11 March 2010

Relay for Life ... Food for thought ... Members receive awards ... Report to NSW chapter of support groups ... Carers ... Information .. New meeting location ... Festival of speed ... a laugh at life

 read more ...

Below the belt, September to November 2009, Vol 8 No 4 - Friday, 11 September 2009

AGM .. cancer fighting foods ... what's next ... recent involvements ... hawkesbury canoe classic ... dragon boating ... laugh at life

 read more ...

Below the Belt, June to August 2009, Vol 8 No 3 - Tuesday, 9 June 2009

Food for thought ... Penrith Relay for Life ... about our group ... therapeutic goods administration survey ... promoting wellness ... dietary supplements ... prostate cancer 'vaccine' ... Swan talks of prostate cancer ... a laugh at life

 read more ...

Below the Belt, March 2009 to May 2009, Vol 8 No 2 - Monday, 9 March 2009

Victor Cipants ... poems ... notices ... pelvic floor exercises ... food for thought ... ulysses club ... dragon boating ... laugh at life ...useful web sites

 read more ...

Below the belt, December 2008 - February 2009, Vol 8 No 1 - Thursday, 4 December 2008

Christmas Party ... Questions to ask your doctor ... Tea with the Treasurer ... Canoe Classic ... Support groups ... Research and trials ... Dragon boat race ... Fundraiser ... Continence ... Laugh at life

 read more ...

Below the belt, August - November 2008, Vol 7 No 4 - Saturday, 16 August 2008

Food for thought ... Penrith Relay for Life ... A night of entertainment ... Hawkesbury Canoe Classic ... 2008 AGM ... A laugh at life

 read more ...

Below the Belt, June - August 2008, Vol 7 No 3 - Monday, 12 May 2008

Report on PCSFA conference ... good nutrition ... coping strategies ... isoflavones ... the board ... live your dash ... viruses ... a different sort of pommie ... laugh at life

 read more ...

Below the Belt, March - May 2008, Vol 7 No 2 - Wednesday, 5 March 2008

Succession ... food and the Aussie bloke ... secret women's business ... support groups ... the patient perspective ... research on male hormones ... a laugh

 read more ...

Below the Belt, December 2007 - February 2008, Vol 7 No 1 - Monday, 17 December 2007

To test or not to test ... selenium and brazil nuts ... Bernie Carveth ... President's report ... vitamin D ... Canoe Classic ... a laugh

 read more ...

Below the Belt, September - November 2007, Vol 6 No 4 - Saturday, 15 September 2007

New developments and treatements ... thanks ... 2007 AGM ... Celtic Country ... Hawkesbury Canoe Classic ... laugh at life ...

 read more ...

Below the Belt, June - August 2007, Vol 6 No 3 - Saturday, 14 July 2007

Incorporation ... Food for thought ... Sheep shearing ... Sneakers at work ... Assessing online health information ... Implants ... Relay for Life ... Laugh

 read more ...

Below the Belt, March - May 2007, Vol 6 No 2 - Saturday, 14 July 2007

Food for thought ... Incorporation ... Prostate Cancer Care and Outcomes Study ... Cancer Carers study ... A novel sling ...

 read more ...

Below the Belt, December 2006 - February 2007, Vol 6 No 1 - Saturday, 14 July 2007

Extraordinary fundraiser ... Food for thought .. President's report ... Supplements ... Canoe Classic ... Exercise ... A laugh

 read more ...

Below the belt, September - November 2006, Vol 5 No 4 - Wednesday, 29 August 2007
Continence promotion .. spicy spin ... trying outercourse ... early detection ... caring for carers ... canoe classic ... laugh at life ... AGM read more ...

Below the Belt, June - August 2006, Vol 5 No 3 - Wednesday, 29 August 2007
Only a word ... omega-3 ... perth ... supportership ... bladder control ... relay for life ... laugh ... morning tea ... read more ...

Below the Belt, March - May 2006, Vol 5 No 2 - Wednesday, 29 August 2007
Shoes for walking ... alternative and complementary treatments ... staging of prostate cancer ... treating erectile disfunction and incontinence ... slings ... laugh at life ... relay for life ... read more ...

Below the Belt, December 2005 - February 2006, Vol 5 No 1 - Wednesday, 29 August 2007
Happy birthday to us ... nuts, pomegranates and potatoes ... annual reports ... nutrition ... canoe classic ... laugh at life ... hifu ...  read more ...